Identifying Issues
Recognizing the signs of mental health issues in colleagues is crucial for providing support. Look for changes in behavior, such as withdrawal from social interactions, decreased productivity, or noticeable mood swings.
Offering Support
If you notice these signs, approach your colleague with empathy and understanding. Sometimes, just being there to listen can make a significant difference.
Client Feedback
Transformative coaching that truly makes a difference.
"This is the best course I’ve ever attended — Colin made complex topics thought-provoking, fun, and engaging. I’d recommend him and his team to any organization."
Dani Stratford-Flyn
Head of People
"Colin’s workshops are consistently enthusiastic, informative, and approachable. His expertise in stress management and wellbeing shines through every session."

Sharon Peirson
Wellbeing and Engagement Manager, Network Rail
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