Training and Education
Invest in your team’s wellbeing with our Training and Education programmes. By enhancing knowledge and awareness, we empower your employees to support each other and create a healthier workplace. From Mental Health First Aid courses to wellbeing workshops, our training equips your people with the skills to foster a more engaged, productive, and resilient culture.
Work Well - Healthchecks
Work Well brings professional healthchecks and coaching directly to your workplace, making it quick and easy foryour people to take charge of their health. Our on-site sessions deliver instant results, expert guidance and a positive experience your team will actually enjoy. And you gain valuable insight to shape future wellbeing support.
Mankind: Men's Health
Men are less likely toseek health advice, so we make it simple. Mankind offers on-site PSA (prostate) and cholesterol testing alongside core health checks and a one-to-one coaching conversation. It's quick and discreet, and it starts the conversations that matter.
EmpowerHER: Women's Health
Designed around the health needs of women in your workforce, EmpowerHER includes thyroid and cholesterol testing, core health checks and supportive coaching. It's a welcoming, confidential space for your people to check in, ask questions and leave feeling informed and empowered.
Health Plus: Inclusive Health
Our all-inclusive package brings your whole team together, with a complete range of health checksand coaching for everyone. It's ideal for mixed teams, whole-site events and organisations looking to maximise engagement.
For your Peolpe/Organisation
Instant results, expert coaching and clear, practical next steps to support healthier habits inside and outside of work.
Or
Anonymised workforce health data that helps you identify trends, target support where it's needed most and demonstrate the impact of your wellbeing investment.
Empower Your Workforce Through Wellbeing Training and Education
Transformational Wellbeing Coaching Programmes
Are you ready to take control of your mind, body, and spirit? Introducing 'Under Construction Programme' a transformative 12-week wellbeing coaching experience designed to help you break free from stress, gain clarity, and cultivate lasting habits for a healthier, happier life. If you are looking to cultivate your teams to prioritise their health and wellbeing, or to support your managers or staff to feel more empowered - This is for you.
Guest Speaker Services
In today's fast-paced world, prioritizing mental, physical, and emotional wellbeing is more crucial than ever. Bring positive change to your organization with the expertise of a dynamic and engaging Wellbeing Guest Speaker. Our bespoke speaker services offer invaluable insights and practical strategies that will leave your team feeling inspired, motivated, and equipped to thrive both personally and professionally.
Active Workplaces
What if we could take the stress out of keeping physically active by bringing the sessions to you? Transform your office into a fit machine with our 'Active Workplace' sessions. We specialize in bringing a team of wellness gurus to empower your teams to stay healthy, and collaborative, boost team morale, and increase productivity.
Let's Talk Wellbeing Workshop
Engaging workshops to spark conversations about health and wellbeing.
Mental Health First Aid Training (MHFA)
Equipping employees to support mental health in the workplace.
"This is the best course I’ve ever attended — Colin made complex topics thought-provoking, fun, and engaging. I’d recommend him and his team to any organization."
The result is a more engaged, productive, and valued culture.
Did we mention that we also use peer-validated positive psychology PERMA+ wellbeing toolkits? this focusses on the ‘good psychology’ supporting your teams with their:
This enables us to measure and track your people and company's wellbeing to ensure we can put coaching interventions in place that pack a punch!
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