Wellbeing Hub Events

Health and Wellbeing Life Coaching empowers your team to lead active, healthy, and fulfilling lives. Instead of waiting for problems to arise, we create proactive, goal-driven action plans to help your people and business thrive. By inspiring positive lifestyle changes, we support health and wellbeing both in and out of the workplace.

Empowering Mental Health: Essential Strategies for Workplace Wellbeing

Half Day Wellbeing Hub Events

A condensed but impactful hub experience.

Full Day Wellbeing Hub Events

A full-day immersive experience for health and wellness.

Wellbeing Hub Awareness Events

Interactive events to inspire, educate, and engage.

"Colin’s workshops are consistently enthusiastic, informative, and approachable. His expertise in stress management and wellbeing shines through every session."

Sharon Peirson
Wellbeing and Engagement Manager, Network Rail
Empower

The result is a more engaged, productive, and valued culture.

Did we mention that we also use peer-validated positive psychology PERMA+ wellbeing toolkits? this focusses on the ‘good psychology’ supporting your teams with their:

Positive Emotions
Engagement
Relationships
Meaning
Accomplishments
Physical Health
Financial
Mindset
Environment

This enables us to measure and track your people and company's wellbeing to ensure we can put coaching interventions in place that pack a punch!

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A green background with a white circle and the words mha england instructor member
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