Active Workplaces

What if we could take the stress out of keeping physically active by bringing the sessions to you? Transform your office into a fit machine with our 'Active Workplace' sessions. We specialize in bringing a team of wellness gurus to empower your teams to stay healthy, and collaborative, boost team morale, and increase productivity.

Empower

Get Active, Stay Energized

Our tailored physical activity sessions, including yoga, boxing, and fitness challenges, energize teams and improve overall health.

31%

Active workplaces see a 31% increase in productivity.

26%

Regular physical activity reduces stress levels by 26%.

Get Active, Stay Energized

Promotes physical and mental health synergy.

Builds a positive and energetic workplace culture.

Encourages team bonding through shared activities.

Available Courses

Active Workplaces

Active Workplaces

Empower

Healthy Bodies, Productive Minds

Our programmes inspire employees to embrace active lifestyles for long-term wellbeing.

A group of women sitting next to each other clapping

“Colin’s sessions were engaging and fun, helping my team and our client to understand that health improvements come from small, manageable changes. My team already wants him back for our next Wellbeing Week!”

Nicki Cheeseman
SHEQ and Wellbeing Advisor, Skanska
A green background with a white circle and the words mha england instructor member
A couple of people sitting at a table with laptops